LESSONS
1
Newborn Sleep: Establishing Healthy Sleep Habits from the Start
2
Newborn Sleep Challenges: How to Avoid and Overcome the Most Common Issues
3
Navigating the 4-Month Sleep Regression
4
Introduction to The Tinyhood Sleep Program: Understanding Independent Sleep
5
Preparing for Independent Sleep: How & When to Get Started
6
The Tinyhood Sleep Method: Night Wakings, Naps, Schedules & More
7
A Sleep 101 Success Story: 13-Month-Old Charlie
8
Overcoming Sleep Challenges: Early Wakings, Travel & More
9
Nap Transitions: When & How to Drop a Nap
ABOUT
Sleep needs and patterns in newborns
Sample newborn sleep schedules
Soothing techniques
Swaddling: how to do it, best products, and when to stop
How to establish a safe sleep environment
What are the most common newborn sleep challenges
Troubleshooting early wake-ups and short naps
Tips for traveling with newborns
Handling sleep when your baby is sick
How to transition your baby out of a swaddle
A step-by-step method to get your baby sleeping 10-12 hours a night
How to get your baby to take predictable, age-appropriate naps
Pro tips for overcoming common sleep challenges like regressions, illness & travel
How to handle nap transitions
What the 4-month sleep regression is, why it happens, and signs that your baby is going through it
Step-by-step instructions & pro tips for how to overcome it
MEET THE INSTRUCTORs
Jennifer Denzel, CSC
Jennifer Denzel, CSC, is a certified Gentle Sleep Coach with more than 25 years of hands-on experience in early childhood education. She earned her bachelor of arts in child development from Sonoma State University. As a pediatric sleep consultant, Jennifer serves parents who resist the cry-it-out method. She is a parent of two.
Natalie Wiles
Natalie Willes has helped over 10,000 babies and toddlers using her sleep training method. Her methods are backed by thorough scientific data and years of professional experience. As a parent of two, Natalie knows that sleep is not a luxury, but a necessity to survive and thrive.
REVIEWS
DANIYA T
This class changed our lives!
LAUREN H
I don't want to jinx myself, but I have to say that this program worked the first night. I would have paid $100 for one night of sleep after 3 weeks of waking every hour or two, and I'm hoping that night 1 wasn't a fluke. Baby slept through the night or was able to put herself back to sleep after one bedtime routine and she has had two successful naps today (Day 1) where she fell asleep independently. I'm sorry I didn't start this program two weeks ago. Whoever created this needs a Nobel Prize.
CHRISTINA H
This course is amazing! The information is very thorough and I love that I can access the handouts and videos at later times.
ALBA
Jennifer is wonderful. She delivers her lessons in a clear, concise, easy to understand manner. She is an excellent teacher. I like the written notes that appear while she is lecturing. I also like that I am able to print the lessons and have them handy for reference. Outstanding class and instructor.
AMANDA C
I was the biggest skeptic, but we followed this program rigidly and within 24 hours our 10-month old son was sleeping 12-hours through the night! They could quadruple the price and I’d say it was worth it!
GABRIELLE M
Excellent short videos that are laser focused and full of useful tips and techniques!
KAREN F
The instructions are clear, concise, and very helpful! Some good reminders here, as well as some new information!
SUSAN
Very on point, explains things in a simple, direct manner.
JADE N
Very insightful for what I'm dealing with right now with my 2-month-old infant.
SEIKO H
Our baby started to sleep through the night within one week after we started this training.
BIANCA
love how clear she speaks.
LILLIAN
This class truly helped us wean from rocking motion
BRIA
Amazing. Night 1 and my 9-month-old fell asleep within 5 minutes. The 5 minutes of comfort seemed to really help
BRITTNEY F
It was amazing! It really worked and was easy to implement!
MARIAH
It’s going great so far, good tips and information.
KATHLEEN P
So helpful!!